And thank you to all of my wonderful blogging friends who always leave me notes that remind me of the very same thing:)
Wednesday, August 11, 2010-While in flight, the Hummingbird's heart rate can reach up to 1260 beats per minute. Yet there are times, when the Hummingbird must slow itself down, that it has the capacity to lower its own heartbeat from 50-180 beats per minute. It's tiny body understands the necessity to decelerate. To rest. To renew. To restore.
I am experiencing a shift in my souls own need to bring it down a level. I can't quite put my finger on it, but there is a nagging at the center of my being which is causing me to try to slow it down. To back away. To give myself some space. My heart has worked so incredibly hard over the past several years to remain intact. To decelerate from the excess, nonsensical stress that has been thrust upon it. And even at rest, my heart often feels overworked. Over-taxed. Fragile.
So like the Hummingbird, who instinctively adheres to its bodies natural need for rejuvenation, I must somehow find mine again.
| A beautiful hand-stitched gift from a kind-hearted friend. |