Showing posts with label How to Cope With Pain. Show all posts
Showing posts with label How to Cope With Pain. Show all posts

Sunday, June 6, 2010

June Gloom, Pain, Prisms and Perspective



I sit here surrounded by the soft sounds of restful slumber and the milky haze of what is known here in Southern California as "June Gloom".  On the floor beside me, our two dogs Becca and Micah, snore peacefully blanketed in blissful sleep.  To the left of me, my husband sits with his head against the headboard, mouth slightly open rhythmic breaths giving away his almost silent stolen bit of respite.  Our cat, Callie, is nestled snuggly beneath the covers on his lap.  Every now and again her little head pops up at the sound of a birdsong coming from our feeder outside the door.  The ocean recesses and retreats against the shoreline below our bluff and the words enter my mind in almost the same rhythmic pattern.  This is my Saturday.
I must confess that I am not usually a gloomy person. But the June Gloom rests heavier on my soul during days when I can do very little more than move my fingers steadily across the keyboard.  There is something about living in the constant throws of chronic pain that is both exhausting and encompassing.  My family understands this.  They know what I go through and how much I must battle the darkness that can sometimes eclipse the wonderful lightness of living.  They know that there are times when I must give into the overwhelming pull of living with Fibromyalgia.  And I know that they deserve a wife, mother, daughter, friend who lives in the light of life.  A very good life.  I try to live in the balance by focusing on the things that I can do.  By using the gloom as a time to reflect upon the subtle sights and sounds of living.  The things that often pass by unnoticed because we are often busy making too much noise to hear them.  Pain magnifies everything.  It emulsifies the negative.  This is why it can take patience and practice to live in the light when dealing with a chronic illness.  It is important to understand the gloom, but also to notice the glimmers which can sometimes take on the colors of a rainbow.
The details can become muddled when viewed through the prism of pain.  The colors muted, the shapes and textures clouded and sharp and the sounds downright abrasive.  But then, something finally helps to ease the distress.  A decent night of sleep, the benefit of laughter, the right pain pill at the right time, an enjoyable meal, an engrossing novel, or a break in the thick layer of gloom.  And suddenly, a brilliant prism of light appears before us.  Was it there all along?  Is it possible that we might have been so fixated on the pain(albeit, physical or mental) that we could not see past the obvious?  Did the benefit of viewing things from a different angle allow us to see something that could have been there all along?
These pictures, taken on a sunny day last week, exemplify the way in which a prism can alter our perceptions.  I was trying to take some interesting pictures of this lovely glass vessel filled with sea treasures which was given to me by my Angel Daughter Number Two for Mother's Day.  And then I noticed the rainbows.  It would have been enough just to view the reflection of a sunny day through the beauty of this terrarium, but I was given so much more.  I was given another perspective and rather than ignoring something that I was not originally looking for, I took the time to notice it.  Really, really notice it.  And today, as I was working through the pain that was pulsating throughout my entire body, I took time to notice the sounds and sights of what was going on around me and the gloom, both physically and mentally, began to lift.  The pain, my pain, reflected through the prism of the light of my own life, became more manageable and less daunting.  The gloom lifted and I soaked in the colors of my own environment.  The very same environment which I had been in all along, but which now seemed much more serene and comforting.

May the prism through which you view your own life, be one that is filled with many colors.  May you find a way to notice your way past the pain.  And may you always be reminded that there is color in everything, whether we are aware of it or not.

Tuesday, November 10, 2009

And Yet Another Reason Why I Adore Blogging

Today, my spirit is singing a song of gratitude. In a world where so much can seem wrong, I am choosing to dwell on what is right. In a world where pain can so easily become the focus, I am choosing to feel a peaceful acceptance. And in a world where there are individuals who can treat others with such selfish, horrific disrespect, I am choosing to surround myself with those whose souls are healing and gentle. This is not to say that there are not days when I am overcome with sadness. There are. This is not to say that I am not a realist who knows how life can batter and bruise the human psyche. I do. But I also understand that no matter how hard things become, they can always get worse. Or better. And today, in this moment, I am choosing to believe in better.

This past weekend, Mark took me away to celebrate our twenty-fifth wedding anniversary. These photos were taken in Santa Cruz and Carmel, CA. Two of the most beautiful places on earth. I will share more photos from the trip, soon, but for now I just wish to say thank you.
Thank you to all of my wonderful blogging friends. Welcome to my new ones! There is so much generosity of spirit in the blogging world. I am so grateful to have discovered a sense of community in a place that can seem so impersonal.
Thank you to my wonderful husband for taking me up into the clouds and then grounding me safely back on the earth, once again. EGBOK, my love.

Thank you to my beautiful Angel Daughters for keeping the nest well-feathered while we were gone. I am so very proud of each one of you. If I accomplish nothing else in this lifetime, being your Mother and being Daddy's wife will have deemed me a very successful woman.
When we arrived home from our trip, I spent a little time catching up on all of the daily stuff that builds up when you go away. Much to my delight, there was a package waiting for me when I went through the mail from Kathleen Botsford. Kathy is a very special blogger who also creates the most beautiful jewelry. I am humbled to say that she made this necklace just for me. She used African Turquoise and Swarovski crystals. It is beautiful, isn't it? Kathy's wonderful blog is about life, family and her own personal journey which she expresses through the most heartfelt words and spiritual artworks. Kathleen is a very honest, loving, and empathetic angel who always seems to know just what to say. If you haven't already had the pleasure of perusing her website, stop over there and say hello.
Kathy is truly somebody worth knowing. Thank you, sweet friend, for the gorgeous necklace and the beautiful postcards. I will cherish them, always, as I do you.

I also want to say thank you to two other fabulous bloggers. The first one is to a wonderful doctor who writes a blog which I have listed under my favorites. The site is How to Cope With Pain. It is extremely well-written and informative. This doctor, who chooses not to focus on her own identity because she is still in practice, is a compassionate, understanding and knowledgeable individual. I am very honored to say that one of my posts about spirituality and illness was featured on one of How to Cope With Pain's most recent blog-carnivals. If you ever need any information on dealing with pain(and who doesn't!), head over there and check out this blog. It is one of the best ones out there when it comes to learning more about pain.

I also would like to extend my gratitude to Laura from Shine the Divine. Laura has been on my blog roll for quite some time because I have always been able to find inspiration in her words and artwork. Recently, I discovered that Laura has been living with Multiple Sclerosis. She is in the midst of a terrible flare and will soon be starting a treatment regimen which will hopefully offer her renewed energy and spirit.(God willing.) Laura published one of her daughter's bittersweet poems, as well as some lovely photographs taken by her other daughter. She mentioned that she was inspired to share her beautiful daughters because of what she read here on my site. If you are in need of some inspiration, pop over to Laura's site. She has such an encouraging view on life. Thank you, Laura, for sharing your own Angel Daughters, as well as their blossoming creativity!

And to all of my other friends and faithful readers. You matter to me. I began writing as a way to work through my own thoughts, but one of the reasons that I continue writing is because of your support and encouragement.

Thank you.
Related Posts with Thumbnails